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Botanical Name        :  Juglans regia

English Name            :  Walnut

Tamil Name               :  அக்ரூட் கிழங்கு / Akroot Kilangu

Hindi Name               :  अखरोट / Akhrot

 

About Akroot Kilangu (Walnut):-

Walnut is a large, deciduous tree attaining heights of 25-35 m, and a trunk up to 2 m diameter, commonly with a short trunk and broad crown, though taller and narrower in dense forest competition. The bark is smooth, olive-brown when young and silvery-grey on older branches, and features scattered broad fissures with a rougher texture. The male flowers are in drooping catkins 5-10 cm long, and the female flowers are at branch-ends, in clusters of two to five, ripening in the autumn into a fruit with a green, semi-fleshy husk and a brown, corrugated nut. The whole fruit, including the husk, falls in autumn; the seed is large, with a relatively thin shell, and edible, with a rich flavor.
Benefits Akroot Kilangu (Walnut):-

Heart Benefit of Akroot Kilangu:

  • Due to the high levels of omega-3 fatty acids in walnuts, they are very beneficial to the cardiovascular system.
  • Akroot is an immunity booster.
  • Walnuts have high amounts of antioxidants that keep your immune system healthy and prevent the onset of diseases.
  • Akroot for Inflammatory Diseases
  • Those with inflammatory diseases like asthma, arthritis, and eczema can benefit from walnuts as they have high amounts of fatty acid in them
  • Akroot for Sleep & Stress
  • Walnuts have melatonin, and this compound is said to be associated with better sleep patterns

Procurement & Agriculture Method:

90% of Our Herbs are Wild crops and 100% organic by nature; the remaining 10% are organically grown, dried, and pulverized with no chemical or preservatives.

Disclaimer:

 The Consumption details and benefits listed out on our website are taken from Tamil ancient books and Siddha records, as well as it has been further fine-tuned by our Siddha Doctors Team. Anyhow you are requested to consult your doctor before use.

அக்ரூட்  கிழங்கு  மருத்துவ பயன்கள்:

  • இதய ஆரோக்கியம்,
  • உடலுக்கு புதிய வலிமையை அளிக்கும்
  • ,தூக்கமின்மை 

 

What is Akroot Kilangu / Walnut Dried (Raw)?
Akroot Kilangu / Walnut Dried (Raw) is a traditional herbal product used in Siddha and Ayurvedic practices for various health benefits and overall wellness.
What are the health benefits of Akroot Kilangu / Walnut Dried (Raw)?
Akroot Kilangu / Walnut Dried (Raw) is known to support immunity, digestion, and general body strength when consumed regularly.
How to use Akroot Kilangu / Walnut Dried (Raw)?
Akroot Kilangu / Walnut Dried (Raw) can be consumed as per traditional usage, usually mixed with water, milk, or honey.
What is the recommended dosage of Akroot Kilangu / Walnut Dried (Raw)?
The general recommended dosage of Akroot Kilangu / Walnut Dried (Raw) is 3–5 grams once or twice daily, or as advised by a healthcare practitioner.
Can Akroot Kilangu / Walnut Dried (Raw) be taken daily?
Yes, Akroot Kilangu / Walnut Dried (Raw) can be taken daily in moderate quantities for wellness benefits.
Is Akroot Kilangu / Walnut Dried (Raw) safe for men and women?
Yes, Akroot Kilangu / Walnut Dried (Raw) is traditionally used by both men and women for overall health support.
Does Akroot Kilangu / Walnut Dried (Raw) have any side effects?
Akroot Kilangu / Walnut Dried (Raw) is generally safe when taken in recommended dosage. Overconsumption may cause mild digestive discomfort.
Can diabetics use Akroot Kilangu / Walnut Dried (Raw)?
Diabetic individuals may use Akroot Kilangu / Walnut Dried (Raw), but it is advisable to consult a doctor before regular consumption.
Can Akroot Kilangu / Walnut Dried (Raw) be taken with milk?
Yes, Akroot Kilangu / Walnut Dried (Raw) can be consumed with warm milk to enhance absorption and benefits.
Is Akroot Kilangu / Walnut Dried (Raw) good for immunity?
Yes, Akroot Kilangu / Walnut Dried (Raw) contains natural herbal properties that help support immune health.
How long does Akroot Kilangu / Walnut Dried (Raw) take to show results?
Results vary, but consistent use of Akroot Kilangu / Walnut Dried (Raw) typically shows benefits within a few weeks.
Can Akroot Kilangu / Walnut Dried (Raw) improve digestion?
Yes, Akroot Kilangu / Walnut Dried (Raw) is traditionally used to support digestion and gut health.
Is Akroot Kilangu / Walnut Dried (Raw) suitable for long-term use?
Yes, Akroot Kilangu / Walnut Dried (Raw) is suitable for long-term use when consumed in recommended amounts.
Can women use Akroot Kilangu / Walnut Dried (Raw)?
Yes, women use Akroot Kilangu / Walnut Dried (Raw) for general wellness, energy, and hormonal balance support.
Can Akroot Kilangu / Walnut Dried (Raw) be combined with other herbs?
Yes, Akroot Kilangu / Walnut Dried (Raw) can be combined with other herbal powders as part of traditional formulations.
Is Akroot Kilangu / Walnut Dried (Raw) प्राकृतिक / herbal product?
Yes, Akroot Kilangu / Walnut Dried (Raw) is a natural herbal product sourced from traditional medicinal plants.
How to store Akroot Kilangu / Walnut Dried (Raw)?
Store Akroot Kilangu / Walnut Dried (Raw) in an airtight container away from moisture and direct sunlight.
Does Akroot Kilangu / Walnut Dried (Raw) support energy levels?
Yes, Akroot Kilangu / Walnut Dried (Raw) helps support natural energy and stamina.
Is Akroot Kilangu / Walnut Dried (Raw) suitable for elderly people?
Yes, elderly individuals can use Akroot Kilangu / Walnut Dried (Raw) for strength and wellness support.
Who should avoid Akroot Kilangu / Walnut Dried (Raw)?
Pregnant or lactating women and individuals under medication should consult a doctor before using Akroot Kilangu / Walnut Dried (Raw).