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Botanical Name         : Myristica Fragrans
English Name             : Nutmeg
Tamil Name                : ஜாதிக்காய், காக்காய் மூஞ்சி / Jathikai
Hindi Name                : जातीफल / Jati-phal
Malayalam Name      : ജാതി / ജാതിക്കാ / Jathi / Jathikka
Telugu Name              : జాజికాయ / Jajikaya

 

About Jathikai (Nutmeg):-

        This spice tree is a large evergreen plant that thrives well in tropical climates. A fully-grown tree may reach about 50-60 feet in height and is the source of nutmeg and mace, two invaluable spices. The nutmeg fruit, indeed, is a drupe about the size of apricot which upon ripening splits up to reveal a single, centrally situated oval-shaped hard kernel popular as "nutmeg spice." This seed kernel is closely enwrapped by crimson-red, lacy, or thread-like arils known as "mace." Both spices feature a similar warm, sweet aromatic flavor. Nutmeg tree yields up to three times in a season. Once harvested from the tree, its outer coat or husk is removed and discarded. Just underneath the tough husk is the golden-brown color aril, known as "mace," which firmly envelops around the nutmeg kernel. Mace is gently peeled off from its kernel surface, flattened into strips, dried, and sold either as a whole (blades) or finely ground powder. Nutmeg kernel is then dried under the sun for several days to weeks. At larger commercial set-ups, this process is accomplished rather more rapidly over a hot drier machine until the whole nutmeg rattles inside the shell. Its shell is then cut-open and a single, shriveled nutmeg kernel is then taken out. Finally, nuts are dipped in lime water in order to prevent insect infestation and seed germination.

 

Internal Benefits of Jathikai (Nutmeg):-


1. Jathikai for sleep: Jathikai helps to induce sleep. People with sleep disorders prefer Jathikai to get a good night's sleep. Nutmeg helps to treat various sleep disorders. It has natural sedative properties and helps you to get sleep naturally without sleeping pills and other chemicals.

2. Jathikai for babies: Jathikai is good for babies. But please limit the quantity you give to babies with just a swipe. It induces sleep in babies. This is a very old home remedy. People give it as a part of Ura marundhu. People give vasambu, sukku, masikkai, kadukkai, and a few other ingredients also along with nutmeg.

3. Jathikai for Stomach problems: Nutmeg is good to treat stomach problems like indigestion, diarrhea, and flatulence. You can include nutmeg powder in your breakfast cereals or with warm milk.
 

External Benefits of Jathikai (Nutmeg):-

  1. Jathikai for face, skin, and hair: Jathikai is good in treating pimples, blemishes, acne, and acne scars. It has anti-inflammatory properties.
  2. Jathikai for dental problems: Nutmeg has anti-bacterial properties. It is used in oral care and to treat problems like tooth pain, sore gums. Nutmeg oil is available in the market. One drop of oil can be applied in the problematic area.
  3. Jathikai for joint pains, massage, and aromatherapy: There is jathikai oil available in the market for joint and muscular pains associated with rheumatism or overexertion. Even nutmeg essential oil is available online and offline which can be used in massage and aromatherapy.

 

How to Consume Jathikai (Nutmeg) Internally:-

  • Morning - Mix 5 gms of powder in 100 ml water, Boil the content for a few minutes. once the water gets warm, filter the content and drink it before food. Repeat the same for Evening Dosage after dinner.
  • Jathikai for sleep: Mix jathikai powder in warm milk. 1/8 tsp of Nutmeg powder can be added to 1 cup of warm milk. Drink it before going to bed. You will get a deep sleep very soon. Jathikai is a popular natural sleep aid. It provides relaxation and gives sound sleep.
  • Jathikai for Stomach problems: Include nutmeg powder in your breakfast cereals or with warm milk.

 

How to Apply Jathikai (Nutmeg) Externally:-

If you have jathikai powder, mix it with water and make a thick paste. Clean and wipe the face gently. Apply the jathikai powder paste directly on the pimples. You can use freshly ground nutmeg powder too. After applying, wait for 20 minutes and wash it off with clean water. Pat dry your face.

 

Procurement & Agriculture Method:

90% of Our Herbs are Wild crops and 100% organic by nature, the remaining 10% are organically grown, dried, and pulverized with no chemical or preservatives.

 

Disclaimer:

The Consumption details and benefits listed out on our website are taken from Tamil ancient books and Siddha records, as well as its been further fine-tuned by our Siddha Doctors Team. Anyhow you are requested to consult your doctor before use.

ஜாதிக்காய் மருத்துவ பயன்கள்:

  • வயிற்றுப் பொருமல், 
  • வயிற்றுவலி,
  •  சீதபேதி,
  • ஆண்மை குறைவு 

 

What is Jathikai / Nutmeg Dried (Raw)?
Jathikai / Nutmeg Dried (Raw) is a traditional herbal product used in Siddha and Ayurvedic practices for various health benefits and overall wellness.
What are the health benefits of Jathikai / Nutmeg Dried (Raw)?
Jathikai / Nutmeg Dried (Raw) is known to support immunity, digestion, and general body strength when consumed regularly.
How to use Jathikai / Nutmeg Dried (Raw)?
Jathikai / Nutmeg Dried (Raw) can be consumed as per traditional usage, usually mixed with water, milk, or honey.
What is the recommended dosage of Jathikai / Nutmeg Dried (Raw)?
The general recommended dosage of Jathikai / Nutmeg Dried (Raw) is 3–5 grams once or twice daily, or as advised by a healthcare practitioner.
Can Jathikai / Nutmeg Dried (Raw) be taken daily?
Yes, Jathikai / Nutmeg Dried (Raw) can be taken daily in moderate quantities for wellness benefits.
Is Jathikai / Nutmeg Dried (Raw) safe for men and women?
Yes, Jathikai / Nutmeg Dried (Raw) is traditionally used by both men and women for overall health support.
Does Jathikai / Nutmeg Dried (Raw) have any side effects?
Jathikai / Nutmeg Dried (Raw) is generally safe when taken in recommended dosage. Overconsumption may cause mild digestive discomfort.
Can diabetics use Jathikai / Nutmeg Dried (Raw)?
Diabetic individuals may use Jathikai / Nutmeg Dried (Raw), but it is advisable to consult a doctor before regular consumption.
Can Jathikai / Nutmeg Dried (Raw) be taken with milk?
Yes, Jathikai / Nutmeg Dried (Raw) can be consumed with warm milk to enhance absorption and benefits.
Is Jathikai / Nutmeg Dried (Raw) good for immunity?
Yes, Jathikai / Nutmeg Dried (Raw) contains natural herbal properties that help support immune health.
How long does Jathikai / Nutmeg Dried (Raw) take to show results?
Results vary, but consistent use of Jathikai / Nutmeg Dried (Raw) typically shows benefits within a few weeks.
Can Jathikai / Nutmeg Dried (Raw) improve digestion?
Yes, Jathikai / Nutmeg Dried (Raw) is traditionally used to support digestion and gut health.
Is Jathikai / Nutmeg Dried (Raw) suitable for long-term use?
Yes, Jathikai / Nutmeg Dried (Raw) is suitable for long-term use when consumed in recommended amounts.
Can women use Jathikai / Nutmeg Dried (Raw)?
Yes, women use Jathikai / Nutmeg Dried (Raw) for general wellness, energy, and hormonal balance support.
Can Jathikai / Nutmeg Dried (Raw) be combined with other herbs?
Yes, Jathikai / Nutmeg Dried (Raw) can be combined with other herbal powders as part of traditional formulations.
Is Jathikai / Nutmeg Dried (Raw) प्राकृतिक / herbal product?
Yes, Jathikai / Nutmeg Dried (Raw) is a natural herbal product sourced from traditional medicinal plants.
How to store Jathikai / Nutmeg Dried (Raw)?
Store Jathikai / Nutmeg Dried (Raw) in an airtight container away from moisture and direct sunlight.
Does Jathikai / Nutmeg Dried (Raw) support energy levels?
Yes, Jathikai / Nutmeg Dried (Raw) helps support natural energy and stamina.
Is Jathikai / Nutmeg Dried (Raw) suitable for elderly people?
Yes, elderly individuals can use Jathikai / Nutmeg Dried (Raw) for strength and wellness support.
Who should avoid Jathikai / Nutmeg Dried (Raw)?
Pregnant or lactating women and individuals under medication should consult a doctor before using Jathikai / Nutmeg Dried (Raw).