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Botanical Name         : Nelumbo Nucifera
English Name             : Indian Lotus
Tamil Name                : தாமரை / Thamarai / Chenthaamarai / Taavarai
Hindi Name                : कमल / Kamal
Malayalam Name      : താമര / Tamara
Telugu Name              : తామర / తామర పువ్వు / Tamara / Tamara Puvvu

About Thamarai (Indian Lotus):-

        Indian lotus is the national flower of India and Vietnam. The roots of the plant are firmly planted in the soil of the pond or river bottom. The leaves can be seen floating on the top of the water surface. Lotus grows to a height of about 150 cm, with a 3-meter horizontal spread. The leaves can be as large as 60 cm in diameter, while the showy flowers can be up to 20 cm in diameter. The fruits are a conical pod, with seeds contained in holes in the pod. The lotus flower can be seen in hues of pink and white. It is native to Greater India and commonly cultivated in water gardens.
Internal Benefits of Thamarai (Indian Lotus):-

  • Lotus is helpful in controlling the burning sensation, due to its cold potency.
  • The plant helps in improving the skin texture and complexion.
  • It improves the mental condition and regularizes peristaltic movements.
  • It treats urine-related problems and maintains the body's normal temperature.
  • The leaf paste is applied to the body in case of fever and inflammatory skin conditions.
  • The young leaves of the lotus are taken with sugar to treat rectal prolapse.
  • The leaves are also used in treating sunstroke, diarrhea, dysentery, dizziness, and vomiting of blood.
  • The stamens are mixed with jaggery and ghee to treat hemorrhoids.
  • The leaves and flowers are useful in many bleeding disorders.
  • Lotus flowers are prescribed to promote conception.
  • The flower stalk, mixed with other herbs, is used to treat bleeding from the uterus.
  • The petals alleviate thirst and inflammations while the seeds are powdered and mixed with honey to treat cough.
  • Lotus, when taken with ghee, milk, and gold, is considered a general tonic to promote strength, virility, and intellect.
     

External Benefits of Thamarai (Indian Lotus):-

Skincare
How to Consume Thamarai (Indian Lotus) Internally:-

 Morning - Mix 5 gms of powder in 100 ml water, Boil the content for a few minutes. once the water gets warm, filter the content and drink it before food. Repeat the same for Evening Dosage after dinner
How to Apply Thamarai (Indian Lotus) Externally:-

  • The leaf paste is applied to the body for regular skin care and also for inflammatory skin conditions.

Procurement & Agriculture Method:

90% of Our Herbs are Wild crops and 100% organic by nature, the remaining 10% are organically grown, dried, and pulverized with no chemical or preservatives.

Disclaimer:

The Consumption details and benefits listed out on our website are taken from Tamil ancient books and Siddha records, as well as its been further fine-tuned by our Siddha Doctors Team. Anyhow you are requested to consult your doctor before use.

தாமரை  மருத்துவ பயன்கள்: 

  • மார்பு இதய நோய் போகும்
     

 

What is Thamarai / Indian Lotus Powder?
Thamarai / Indian Lotus Powder is a traditional herbal product used in Siddha and Ayurvedic practices for various health benefits and overall wellness.
What are the health benefits of Thamarai / Indian Lotus Powder?
Thamarai / Indian Lotus Powder is known to support immunity, digestion, and general body strength when consumed regularly.
How to use Thamarai / Indian Lotus Powder?
Thamarai / Indian Lotus Powder can be consumed as per traditional usage, usually mixed with water, milk, or honey.
What is the recommended dosage of Thamarai / Indian Lotus Powder?
The general recommended dosage of Thamarai / Indian Lotus Powder is 3–5 grams once or twice daily, or as advised by a healthcare practitioner.
Can Thamarai / Indian Lotus Powder be taken daily?
Yes, Thamarai / Indian Lotus Powder can be taken daily in moderate quantities for wellness benefits.
Is Thamarai / Indian Lotus Powder safe for men and women?
Yes, Thamarai / Indian Lotus Powder is traditionally used by both men and women for overall health support.
Does Thamarai / Indian Lotus Powder have any side effects?
Thamarai / Indian Lotus Powder is generally safe when taken in recommended dosage. Overconsumption may cause mild digestive discomfort.
Can diabetics use Thamarai / Indian Lotus Powder?
Diabetic individuals may use Thamarai / Indian Lotus Powder, but it is advisable to consult a doctor before regular consumption.
Can Thamarai / Indian Lotus Powder be taken with milk?
Yes, Thamarai / Indian Lotus Powder can be consumed with warm milk to enhance absorption and benefits.
Is Thamarai / Indian Lotus Powder good for immunity?
Yes, Thamarai / Indian Lotus Powder contains natural herbal properties that help support immune health.
How long does Thamarai / Indian Lotus Powder take to show results?
Results vary, but consistent use of Thamarai / Indian Lotus Powder typically shows benefits within a few weeks.
Can Thamarai / Indian Lotus Powder improve digestion?
Yes, Thamarai / Indian Lotus Powder is traditionally used to support digestion and gut health.
Is Thamarai / Indian Lotus Powder suitable for long-term use?
Yes, Thamarai / Indian Lotus Powder is suitable for long-term use when consumed in recommended amounts.
Can women use Thamarai / Indian Lotus Powder?
Yes, women use Thamarai / Indian Lotus Powder for general wellness, energy, and hormonal balance support.
Can Thamarai / Indian Lotus Powder be combined with other herbs?
Yes, Thamarai / Indian Lotus Powder can be combined with other herbal powders as part of traditional formulations.
Is Thamarai / Indian Lotus Powder प्राकृतिक / herbal product?
Yes, Thamarai / Indian Lotus Powder is a natural herbal product sourced from traditional medicinal plants.
How to store Thamarai / Indian Lotus Powder?
Store Thamarai / Indian Lotus Powder in an airtight container away from moisture and direct sunlight.
Does Thamarai / Indian Lotus Powder support energy levels?
Yes, Thamarai / Indian Lotus Powder helps support natural energy and stamina.
Is Thamarai / Indian Lotus Powder suitable for elderly people?
Yes, elderly individuals can use Thamarai / Indian Lotus Powder for strength and wellness support.
Who should avoid Thamarai / Indian Lotus Powder?
Pregnant or lactating women and individuals under medication should consult a doctor before using Thamarai / Indian Lotus Powder.