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Botanical Name           :    Eugenia Jambolana.

English Name               :    Jamblang / Jambolan.

Tamil Name                  :    நாவல்கொட்டை / Naval Kottai.

Hindi Name                  :    जामुन / जाम्बुल / Jamun / Jambul.

Malayalam Name        :    ഞാവൽ / Njaval.

Telugu Name                :    నీరీడు/ నేరేడు చెట్టు / Neereedu / Neredu Chettu.

 

About Naval Kottai (Jamblang /Jambolan /Jamun):-

    A slow-growing species, it can reach heights of up to 30 m and can live more than 100 years. Its dense foliage provides shade and is grown just for its ornamental value. At the base of the tree, the bark is rough and dark grey, becoming lighter grey and smoother higher up. Jamun trees start flowering from March to April. The flowers are fragrant and small, about 5 mm in diameter. The fruits develop by May or June and resemble large berries. The fruit is oblong, ovoid. Unripe fruit looks green. As it matures, its color changes to pink, then to shining crimson red, and finally to black color. The seed of the fruit is used in various alternative healing systems like Ayurveda.
 

Internal Benefits of Naval Kottai (Jamblang /Jambolan /Jamun):-

  • Regulates Blood Sugar Level: Jamun fruit is a very good remedy for people suffering from diabetes because of its anti-diabetic properties which help keep blood sugar levels under control by converting starch and sugar into energy. Another study showed that Jamun seeds could lower blood sugar levels by 30%. 
  • Good For Diabetics: The low glycaemic index, in Jamun, makes it a good option for diabetics. A study conducted on the anti-diabetic effects of Jamun, suggests that it holds significant potential to produce safer drugs for diabetes treatment. The fruit is associated with lowered risk of secondary complications of diabetes. The leaves, barks, and seeds are the most useful parts among which the seeds are popular for their anti-diabetic properties.
  • Good for heart healthJamun is loaded with nutrients like ellagic acid/ellagitannins, anthocyanins, and anthocyanidins which have an anti-inflammatory property and these compounds are also powerful antioxidants that prevent oxidation of cholesterol and plaque formation that contributes to heart disease. 
  • Acts as a Blood Purifier: Black Plum has an adequate amount of iron and vitamin C. The presence of iron in the black plum is good to increase the hemoglobin count. The fruit's iron content acts as a blood purifying agent.
  • Improves Bone Strength: The fruit also has a healthy amount of nutrients like calcium, iron, potassium, and Vitamin C, which makes it great for boosting immunity and bone strength. 
  • Treats Infections: The fruit, as well as the other parts of the plant, has compounds like malic acid, gallic acid, oxalic acid, and tannins which makes the fruit an anti-malarial, anti-bacterial, anti-infective, and gastroprotective property.
  • Cures Digestive Disorders: Jamun has cooling property thus very beneficial for curing digestive disorders. 
  • Fights Anemia: The Jamun fruit is rich in Iron content and daily eating of this fruit, cures anemia and jaundice and is also good for ladies who suffer from menstrual problems.
  • Increases Immunity: Its high level of vitamin C availability makes the body's immune system strong to fight common seasonal problems.
     

External Benefits of Naval Kottai (Jamblang /Jambolan /Jamun):-

  • NA.

 

How to Consume Naval Kottai (Jamblang /Jambolan /Jamun) Internally:-

  • Morning - Mix 5 gms of powder in 100 ml water, Boil the content for a few minutes. once the water gets warm, filter the content and drink it before food. Repeat the same for Evening Dosage after dinner.

 

How to Apply Naval Kottai (Jamblang /Jambolan /Jamun) Externally:-

  • NA.

 

Procurement & Agriculture Method:-

  • 90% of Our Herbs are Wild crops and 100% organic by nature, the remaining 10% are organically grown, dried, and pulverized with no chemical or preservatives.

 

Disclaimer:

  • The Consumption details and benefits listed out on our website are taken from Tamil ancient books and Siddha records, as well as its been further fine-tuned by our Siddha Doctors Team. Anyhow you are requested to consult your doctor before use.

நாவல் கொட்டை  மருத்துவ பயன்கள்:

  • இரத்த சர்க்கரையின் அளவை குறைக்கும்
  • நோய் எதிர்ப்பு சக்தியை அதிகரிக்க.
  • எலும்புகள் வலிமை பெறும்.
  • கல்லீரலை வலுப்படுத்தும்.
  • உடலை சுறுசுறுப்பாக்கும்

 

What is Naval Kottai / Jamun Seed Powder?
Naval Kottai Powder is made from dried Jamun seeds (Syzygium cumini), also known as Jambolan or Java Plum seed powder, traditionally used in Siddha and Ayurvedic practices.
Is Jamun Powder good for diabetes?
Jamun seed powder is traditionally used in wellness practices related to blood sugar management. Individuals with diabetes should consult their healthcare professional before use.
How to consume Naval Kottai / Jamun Powder?
Traditionally, about 3–5 grams (approximately 1 teaspoon) may be mixed with warm water, honey, or taken as directed in herbal preparations.
Can Jamun Seed Powder be taken on an empty stomach?
Traditionally, some people consume Jamun seed powder on an empty stomach with warm water. Individual tolerance and professional advice should be considered.
What is the best time to take Jamun Powder?
Jamun powder is commonly taken before meals or in the morning according to traditional practices. Usage may vary depending on individual preference.
What are the traditional benefits of Naval Kottai Powder?
Naval Kottai Powder is traditionally used in Siddha and Ayurvedic wellness practices and is commonly included in herbal preparations.
Can Jamun Powder be taken daily?
Jamun powder may be used in moderation according to traditional practices. Long-term usage should be discussed with a healthcare professional.
Does Naval Kottai Powder have side effects?
Jamun seed powder is generally used traditionally; however, excessive intake may not be suitable for everyone. Consult a healthcare professional before regular use.
What is the recommended dosage of Jamun Seed Powder?
The commonly followed traditional dosage is approximately 3–5 grams (1 teaspoon) daily unless otherwise advised by a healthcare professional.
Can diabetics take Naval Kottai / Jamun Powder with medicines?
Individuals taking diabetes medications should consult their healthcare provider before using Jamun seed powder.